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For those with chronic illnesses

Community of support

Meet Your Host

Welcome to My Spoonie Sisters Podcast! I’m Jen, the founder of My Spoonie Sisters and the face behind @gracefully_jen. As a mindset mentor, I created this community for women of all shapes, sizes, and struggles. Here, we support, educate, learn, and share some laughs together.

Living with rheumatoid arthritis, Pustular Psoriasis, IBS, and anxiety, I understand the challenges firsthand. My mission is to provide the support and understanding I wish I had when I was first diagnosed with RA.

Want to be Featured on the Podcast?

If you would like to be featured on My Spoonie Sisters, please email me at or fill out the form. We look forward to speaking and hearing from all our Sisters!

Contact Us

Helpful Resources…

Disclaimer… I am not a doctor or a Health Care Practitioner. This is my and my guests’ personal story and things we have done for ourselves. Everybody is different when it comes to medications and remedies. If you have any questions regarding your health, please speak to and ask your Primary Doctor or Rheumatologist.