For those with chronic illnesses
Community of support
As a Spoonie, it’s important to recognize the limited mental and physical energy you have for daily activities. The Spoon Theory, created by Christine Miserandino, illustrates this concept. Undoubtedly our energy levels deplete faster than those without chronic illnesses. Because of this our community places great importance on being mindful of our energy reserves.
Join us
Whether you’re a seasoned member or new to the Spoonie community, you can find support and understanding within this group.
Grab a cup of coffee and tune in to hear stories and tips from fellow Spoonie Sisters around the world.
Don’t forget your spoon!
Meet Your Host
My name is Jenni and I am the founder of My Spoonie Sisters and face behind @gracefully_jen.
I created this space for women of all shapes, sizes, struggles, and spoons. To support, educate, learn, and have some laughs.
I suffer from anxiety (30 years), rheumatoid arthritis (11 years), and medically induced psoriasis (the last 4 years). I strive to support other women the way I needed and didn’t have in the beginning of my diagnosis with RA.
Want to be Featured on the Podcast?
If you would like to be featured on My Spoonie Sisters, please email me at MySpoonieSisters@gmail.com or fill out the form. We look forward to speaking and hearing from all our Sisters!
Helpful Resources…
Disclaimer… I am not a doctor or a Health Care Practitioner. This is my and my guests’ personal story and things we have done for ourselves. Everybody is different when it comes to medications and remedies. If you have any questions regarding your health, please speak to and ask your Primary Doctor or Rheumatologist.