For those with chronic illnesses
Community of support
As a Spoonie, it’s important to recognize the limited mental and physical energy you have for daily activities. The Spoon Theory, created by Christine Miserandino, illustrates this concept. Undoubtedly our energy levels deplete faster than those without chronic illnesses. Because of this our community places great importance on being mindful of our energy reserves.
Join us
Whether you’re a seasoned member or new to the Spoonie community, you can find support and understanding within this group.
Grab a cup of coffee and tune in to hear stories and tips from fellow Spoonie Sisters around the world.
Don’t forget your spoon!
Meet Your Host
Welcome to My Spoonie Sisters Podcast! I’m Jen, the founder of My Spoonie Sisters and the face behind @gracefully_jen. As a mindset mentor, I created this community for women of all shapes, sizes, and struggles. Here, we support, educate, learn, and share some laughs together.
Living with rheumatoid arthritis, Pustular Psoriasis, IBS, and anxiety, I understand the challenges firsthand. My mission is to provide the support and understanding I wish I had when I was first diagnosed with RA.
Want to be Featured on the Podcast?
If you would like to be featured on My Spoonie Sisters, please email me at MySpoonieSisters@gmail.com or fill out the form. We look forward to speaking and hearing from all our Sisters!
Helpful Resources…
Disclaimer… I am not a doctor or a Health Care Practitioner. This is my and my guests’ personal story and things we have done for ourselves. Everybody is different when it comes to medications and remedies. If you have any questions regarding your health, please speak to and ask your Primary Doctor or Rheumatologist.